Wednesday, May 23, 2012

Dancing Makes You Smarter

Research is out that shows the best thing for seniors to do to keep their minds sharp is to dance. It's better than reading, than doing crossword puzzles, and a host of other activities. The gist of it is that when we dance to rhythmic music (even if we aren't that good) we activate a part of our brain that can then rewire itself. "use it or lose it." Nice article.

Find another good reason to boogie!